Physiotherapy is a vast and wonderful profession that promotes wellness, mobility, and independent function. Physiotherapists have a unique skill-set rooted in evidence-based science, clinical reasoning & deep desire to investigate the body as a whole. They are primary care practitioners, and are trained in communication styles that foster collaboration with other members of the health care/wellness team.

No. You do not need a referral to book an appointment or to see a physiotherapists. There are some insurance companies that require a doctors note to cover your session. Please check with your own extended insurance to confirm

Physiotherapists can help you maintain your current active lifestyle, by ensuring you have the adequate skill set (stretches, exercises, etc) to compliment your activity needs! Injury prevention is key!

Yes. Physiotherapy (more specifically, a targeted exercise program) has been scientifically proven to decrease pain in people suffering from knee arthritis! Movement is key

This is movement-specific treatment that combines the skills of a physiotherapist with those of a kinesiologist or personal trainer. This is a team-based approach and ensures you get the most out of your workouts!

No.

Active Rehab is supervised by a physiotherapist who has performed an assessment and who has developed a unique program based on your own needs (injury, prevention, sport-specific, etc). Your program is executed by a trained kinesiologist or personal trainer who meets regularly with your physiotherapist. Finally, you meet every 6-8 weeks with your physiotherapist for updates and program modifications.

Jenny Dea and her team pride themselves on not only treating symptoms, but getting to the root of problems.

If you are an active rehab client, you are able to use the gym and work on your program 1:1 with your assigned personal trainer or kinesiologist. You are not able to drop-in and work out on your own.